Master Your Mindset
You’ve got the skills, you've done the training.
But when pressure hits, your mind spirals.
You overthink. You hesitate. You hold back.
You don't need more lessons, your mind just needs training too!
As a registered Performance Psychologist and active competitor in horse events, I understand firsthand the unique pressures riders face—because I’ve lived them.
THE RIDER BEHIND THE PSYCHOLOGIST
It’s easy to assume that because I’m a psychologist, I’m immune to show pen anxiety or the fear of getting hurt. But the reality is I’ve spent plenty of time at the gate, distracted by 'what ifs' and feeling completely overwhelmed.
My interest in sports psychology didn't start in a lecture hall - it started in the dirt. Honestly, it was the last thing I thought I’d be doing with my career! After navigating injuries and some truly difficult horses, I was left battling fear and deep self-doubt.
Before I taught anyone else how to master their mindset, I had to do the hard work to master my own.
This is the story of how I found my way back to the saddle and achieved the kind of success in the arena I never thought possible.
As Featured In
Coming Soon: Riding with Intention: A Fresh Approach to Your 2026 Goals
